Over the last number of years, I have undergone a period of profound spiritual and personal transformation. I have received visions, channeling of information and soul filled learning, heart centered…
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My learnings from a 90-day abs challenge: from flab to fab. “Here’s How I Got Killer Washboard Abs in 90 Days” is published by Dak Ray in In Fitness And In Health.
If you have been believing that eating healthy and hitting the gym are the only important factors for a healthy life, think again. Here’s the thing we often overlook — meal timings and how often we…
In many cultures, a divide called the “generation gap” exists between the young and the old. It can result in differences in opinions and outlooks between the generations, resulting in conflict and…
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