During winter last year, I tutored two kids so that I could buy my second guitar (and my very first Taylor). It was love-at-first-strum indeed! Understandably, my first guitar slipped under the bed…
Have you ever wondered why we do a certain number of reps per exercise? In this article, we explore how many reps we should do to maximise our results in the gym.
I recently picked up my son’s cotton shirt and was dismayed to find it felt hard, almost crunchy, in my hands. The shirt had been draped over my tub, air-drying after my son decided that playing in…
You may know Sharon Gaffka as a familiar name from Love Island Season 7, but she has transcended the realm of reality TV to become a prominent voice in activism and journalism. Known for her self-categorised 'marmite' presence on Love Island, Sharon has since channelled her experiences into writing articles for major publications (Glamour, Metro and Grazia, to name a few) and advocating for women's safety. In this exclusive interview, we delve into Sharon's transformative journey, exploring the highs and lows, from Love Island memories to her current roles as a VAWG activist, podcast host, and aspiring Member of Parliament. She shares insights into dealing with personal challenges, her activism work, and the motivations behind her empowering podcast, "Girls Know Nothing." Join us as we uncover Sharon Gaffka's multi-faceted life, activism, and plans for the future.
In 2006, a hunter shot a bear in the Northwest Territories, Canada. This in itself was nothing unusual except that the bear in question didn’t look like any polar bear he had ever seen. It had white…
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