This article narrates the author's personal journey of recognizing the negative impacts of Facebook on their life and how they decided to disconnect from it to improve their well-being. It's a reflective piece that shares insights and motivations behind this decision.

Exploring the impact of Facebook on personal well-being

How I Got Facebook Out of My System

Most of us know it: the habitual newsfeed check-ins, that urgent feeling to investigate the latest push notification; when it gets to a certain point it starts to ruin dinner. When it gets to the…

How I Got Facebook Out of My System – dori mondon-freeman – Medium

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