This article provides practical steps and insights into the concept of manifesting your future by setting intentions. It outlines specific methods and mindsets that can help individuals align their present actions with future goals.

Practical steps to live your best life

How to Set an Intention and Manifest Your Future (In the Present)

What is intention? It is an idea or goal set in the future to attain the desired result. You can set one by writing and speaking your intention. The seeds you plant today will manifest tomorrow.

Debbie Walker

What is intention? It is an idea or goal set in the future to attain the desired result. You can set ...

How To Set an Intention and Manifest Your Future in the Present

The article delves into the philosophical differences between joy and happiness, suggesting that joy is more sustainable and personal compared to the often externally driven pursuit of happiness. It encourages readers to focus on joy for a deeper sense of fulfillment.

Exploring the nuances between joy and happiness, and why choosing joy might lead to a more fulfilling life.

To Choose Joy Is Not the Same as the Pursuit of Happiness

Happiness is temporary. It is fleeting; you cannot grasp it. You are pursuing happiness, and it is always expressed in the future tense. Joy, however, is a deep sense of contentment expressed in your…

Happiness is temporary. It is fleeting; you cannot grasp it. You are pursuing happiness, and it is a ...

The article provides insights and advice for parents who need to have a difficult conversation with their children about how to safely navigate encounters with the police. It addresses the importance of preparing children, especially from minority communities, for these interactions to ensure their safety.

Guidance for parents on discussing police encounters with their children

How Do You Have “The Talk” About Surviving an Encounter With the Police?

“Son, sit down, we need to have the talk,” my husband said. Everyone sitting in my living room instinctively knew what the talk was. A conversation between a father and his teenage son. All black…

“Son, sit down, we need to have the talk,” my husband said. Everyone sitting in my living room insti ...

How Do You Have ‘The Talk’ About Surviving an Encounter With the Police?

This article discusses the importance of being one's authentic self and how embracing who we truly are can positively impact the world. It explores themes of self-discovery, personal growth, and societal contributions.

Exploring the role of authenticity and self-acceptance in contributing to the world.

What if being you is the gift and difference our world requires?

Today is the first day of National Being You Day. Dr. Dain Heer, author of the best-selling book Being You, Changing the World, created this day to explore what it means to be you. Being You is…

Today is the first day of National Being You Day. Dr. Dain Heer, author of the best-selling book Bei ...

What if Being You Is the Gift and Difference Our World Requires?

This article on Medium shares the author's personal journey in discovering a new method of praying by focusing on the function and rhythm of breathing. It combines elements of spirituality, health, and mindfulness.

A personal exploration of spirituality through breathing

I Learned a New Way to Pray With My Lungs and My Breath

Stop, and take a moment to breathe. Close your eyes and inhale. Feel the air as it flows through your trachea expanding into every space of your lungs. Exhale and imagine anxiety and stress escape as…

Stop, and take a moment to breathe. Close your eyes and inhale. Feel the air as it flows through you ...

Wilma Mankiller is a name most all native Oklahomans recognize. She was an activist, advocate of self-determination, first female Chief of the Cherokee Nation.

Debbie Walker

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