What is tracked gets improved. What isn't tracked gets out of hand.

Roland Leth

Track your progress; what gets measured, gets improved

The most important thing is to start. But the second most important thing is to continue, even if you don't feel like it.

The most important thing is to start. But the second most important thing is to continue, even if yo ...

Consistency is the second most important thing

One day you may find yourself realising that you have a lot of changes to do in your life. It seems like there’s so many. They feel overwhelming. They feel _intimidating_.

One day you may find yourself realising that you have a lot of changes to do in your life. It seems  ...

Why starting is the most important thing to finish

Sometimes days get rough and you'll feel tired or not in the mood. Stick to your habits anyway and especially during these times — it will build great confidence in your abilities.

Sometimes days get rough and you'll feel tired or not in the mood. Stick to your habits anyway and e ...

Sticking to your responsibilities builds confidence

There is no such thing as ”I’m only careless in this area of my life”. How you do one thing, you do everything.

There is no such thing as ”I’m only careless in this area of my life”. How you do one thing, you do  ...

Everything affects everything else; use it to your advantage

Focusing on the small things builds the confidence required to take care of the big ones.

Roland Leth

Stories you've visited

Placeholder title

Placeholder title

Placeholder title

Your embeds