I was an adult when I discovered that I had no clear set boundaries. I allowed others to invade my physical and emotional space. I prioritized their needs and in turn, denied my own. I learned quite…

Kira Keulemans

I was an adult when I discovered that I had no clear set boundaries. I allowed others to invade my p ...

The importance of boundaries and how to cultivate them.

Now, while I can’t tell you what you need to let go of, I can tell you that the clue lies in those brief moments your mind wandered as you read that line. My life began with a series of unfortunate…

Now, while I can’t tell you what you need to let go of, I can tell you that the clue lies in those b ...

It’s time to let go. – Be Yourself

There may come a time in your life where you begrudge this innate trait of yours. There is nothing wrong with questioning. This is part of the journey toward self-acceptance. As a fellow highly…

There may come a time in your life where you begrudge this innate trait of yours. There is nothing w ...

Dear Highly Sensitive Person (HSP), the one who feels everything so deeply.

The self is an assemblage of colorfully ephemeral experiences. The only thing we can do is live through the changes as truthfully as we can.

The self is an assemblage of colorfully ephemeral experiences. The only thing we can do is live thro ...

Who am I? – Be Yourself

These are the fundamental questions that catapulted me closer toward the highest version of myself. These questions require a deep journey inward. Enjoy the ride and always remember to aim high.

Kira Keulemans

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