This article provides insights and strategies on how to effectively change and develop new habits in 2023. The author discusses methods to create lasting change, emphasizing small, incremental steps that lead to sustainable improvement.

Creating Change That Lasts

A Guide To Change Your Habits In 2023

I am sure every year you start with a new mindset and enthusiasm but quickly feel discouraged and lack motivation because it feels so difficult to stick to new habits. Today, I would like to share my…

Deepika Bengali

I am sure every year you start with a new mindset and enthusiasm but quickly feel discouraged and la ...

A guide to change your habits in 2023

The article discusses the significance of self-talk in personal development, offering practical tips to transform negative self-dialogue into a positive force that aids mental well-being and personal growth.

Unlock the Power of Positive Communication with Yourself

How to Change Your Self-Talk

All of us have created a story in our minds that we keep repeating every single day and often it is negative. The first thing you need to do if you want to change your inner dialogue is to pause and…

All of us have created a story in our minds that we keep repeating every single day and often it is  ...

How to change your SELF-TALK

The article provides insights and strategies on how to cultivate a positive and healthy relationship with one's own mind. It likely covers topics such as mindfulness practices, self-awareness, and mental health tips.

How to Develop a Healthy Relationship with Your Mind

Whether it is the LOA Community, Buddhism, or Psychology there is a lot of emphasis on the mind and how to use it. I feel that it is great to change our thoughts, train, or use our minds to get the…

Whether it is the LOA Community, Buddhism, or Psychology there is a lot of emphasis on the mind and  ...

How to develop a healthy relationship with your mind

The article explores how having high self-expectations can lead to negative outcomes in personal and professional life, and offers insights into managing expectations for better well-being.

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High Self-Expectations Might Be Affecting Your Life Negatively

We want to live a good life, have a good career, and have loving caring relationships. We want to be good people and contribute to society. You need to have at least 2 businesses making 6 figures…

We want to live a good life, have a good career, and have loving caring relationships. We want to be ...

High self-expectations might be affecting your life negatively

The article delves into the idea of self-improvement, questioning its efficacy and genuine benefits. It reflects on the motivations behind pursuing self-help and explores whether it truly leads to meaningful change.

An introspective look at the true impact of the self-help industry.

Is self-improvement really improving anything?

Just a little disclaimer. I am not against self-improvement. I believe it is a great way of building self-awareness and getting better results in all areas. Because I have experienced it myself and…

Just a little disclaimer. I am not against self-improvement. I believe it is a great way of building ...

This article explores the idea that one can lead a fulfilling life without having an overarching purpose. It offers insights into finding contentment in smaller, daily experiences and pursuing personal growth.

You Don’t Need a Big Purpose to Live Your Best Life

“You need to have a purpose if you want to live a good life! You have to be ambitious and work hard and dream big!!” There are thousands of books and podcasts and courses that talk about finding your…

Deepika Bengali

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