It’s no secret that walking is good for your health. Our ancestors used to walk a lot. Our ancestors used to walk on average 6 to 16 km per day. Whenever we got sick, we visited the village doctor…
Decision-making is central to our existence. Every day we make many decisions in many capacities and in many contexts. We can all do with improving our decision-making skills. In this post, I…
Sometimes, Google has odd search suggestions. Today, when I put in “why shouldn’t I”, it autocompleted to “why shouldn’t I sleep under a tree at night”. The top answer, being used by Google in a…
Dwelling on the past never helps anyone move forward. As you reflect on your story, it’s important to know that the threads of your past need not dictate your future goals and patterns. If you carry…
A book written more than a century ago, that speaks about a seeker of enlightenment in the times of the Buddha, should surely sound stuffy and outdated. To my greatest surprise, it didn’t. In fact…
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$0.02
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